TREAU FITNESS is a brand where men and women are treated EQUAL
through fitness and nutrition supplements.

Home

8504 Tyco Road
Vienna, VA 22182
treaufitness@gmail.com
240.492.9408

Personal Training

Personal Training is offered online or in-person/small group. Sessions are typically an hour. Online, per session pricing is determined based on training frequency. Prior to the start of training, all clients will undergo a physical assessment and complete a detailed health questionnaire.

Lifestyle Programs

Transformation/Lifestyle Programs are designed on an individual basis following the completion of a detailed questionnaire and phone consultation. Training protocols are designed to meet each individual’s needs and monitored on an ongoing basis.

Prep Coaching

Aspiring competitors complete a detailed questionnaire and undergo a trial training session. After a period of time, the assigned coach will make a determination as to whether the individual may enter a competition prep or improvement phase. Competitors are assessed frequently and routinely in order to make a determination for their continuing the program.

Know About Me

WHY CHOOSE
FRANK TURNER?

Frank is the Founder and CEO of Treau Fitness. With over a decade of experience, he has worked with numerous clients in developing fitness and nutrition programs for performance, muscle gain and weight loss clients. Frank is a licensed and certified personal trainer (NASM, APFA, IFA) and utilizes his knowledge and experience to customize coaching and nutrition programs for each client. No two programs are alike. You will receive a plan that is unique to YOUR goals. Frank is also a Physique competitor and understands first-hand the importance of routine and discipline in order to be successful.

Are you ready to get serious about your goals?

20 +

Years of Experience

50 +

of Lives Changed

1000 +

of Pounds Lost

7

Wins/Top Rate

Calculate Your Body Mass Index

A golden opportunity to get stronger by eating better, and living healthier. Now is the time to upgrade you to the latest.

Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
BMI
WEIGHT STATUS
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
Overweight
30.0 - and Above
Obese

BMR Metabolic Rate / BMI Body Mass Index

Find the perfect plan

Our gyms are designed and maintained to the highest standards, with state-of-the-art equipment.We keep our prices
low and make sure they are simple and easy to understand.

In Person/Group Training

500
$
Monthly
InPerson Assessment/Testing
Weekly/BiWeekly Body Comp Tracking
Periodic Team Meetings/Outings
Posing Coaching (Competitors)

Nutrition Consultation

350
$
Quarterly
Customized Meal Plans
Supplement Recommendations
Routine Wellness Checks
Affiliate Discounts/Rewards

Treau Fitness is Coming Soon to a Location Near You!

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